|| PLASTIC FREE FRIDAYS || I have been following people such as @haydenkortemoore and @sierra for a while now and I am so inspired by the messages they send out into the world. . . We have to protect our planet. 🌍 There are no ifs or buts. It has to be done. Being a ski instructor and loving being outdoors, it’s super important to me to do what I can for the environment. Luckily, in Oxford, we are pretty damn 🔥 at recycling and we now have the first ever non plastic @waitroseandpartners where they have tried to reduce ...
|| GRATEFUL || I fall in love with you every single day . . On my way back to England having had the BEST time in Scotland with @davidtaylor59 ❤️ So many amazing times, can’t wait to come back soon! . . #scotland#england
313 likes / 3 comments / 2 days ago
|| HAPPY PLACE || The whole world is a series of miracles ❄️ . . Being up in Scotland these past couple of days surrounded by the hills and mountains makes me miss these sorts of views! 🏔 . . #earthpics#mountain
583 likes / 8 comments / 10 days ago
|| NEW STARTS || If your dreams don't scare you, they arent big enough. . . I am off to Zermatt this winter. Little nervous but super excited at the same time! Wondered if anyone can help a gal out... does anyone know of the best places to find accommodation in Zermatt? 😁 Please drop me a message if you know! Thanks 🙏🏽 . . #ski#skier
|| PERFECT COMBO || Is there anything better than mountains and sunshine? 🌞🌸🏔 . . S U P E R excited to be travelling up to Scotland 🏴 a week tomorrow! Will be taking lottsssssaaaa photos for sure! 😆 . . #views#mountains
|| RELAX || I get to sit in the sun on my day off 😁 Most people think I always want to be active..but I sometimes bloody love to sit and do nothing all day 🤣🙌🏽 I am definitely going to make the most of the UK sun today 🌞 . . #dayoff#sunshine
393 likes / 5 comments / 15 days ago
|| FALL FORWARD || Literally! 🤣 This is what we put the work in for 😁❄️🎿 . . Ready to start looking for places to live next winter! 🙌🏽 . . #winter#winterwonderland
515 likes / 11 comments / 16 days ago
|| WORK WORK WORK || Looking back to a time I could lift more than 40kg 🤣 . . Got some hours to put in at the gym. Had a good session today though 👍🏽😍 Having not been to the gym properly in 3 months, considering today a success! 🥂 . . #fitness#gym
|| CONGRATULATIONS || What a gorgeous wedding yesterday! It felt like we had been transported into A Midsummer Night’s Dream 🌟 . . Congratulations to the happy couple ❤️ . . #wedding#cousins
290 likes / 1 comments / 20 days ago
|| WEDDING || I’m not in Italy.. but it looks like we’re lucky enough to be getting the same weather! It’s around 27 degrees and sunny in Leeds! . . Congratulations to my cousin on her amazing wedding! 🎉🎉 . . #wedding#sunshine
|| STRENGTH || It’s been a long time since I’ve felt this strong! I am currently sat in bed with tonsillitis type symptoms and a big head cold still. 🤧 . . When I am physically strong, I find it easier to be mentally strong too. It’s a combination of exercising, eating relatively well, getting enough sunlight, and making time for doing the things I love. . . I need to start taking more time for ME and get back slowly into doing some exercise and making sure I get outside enough. I will be starting to head back to ...
|| 🎿🎿🎿 || This is what my car is starting to look like with all the skis I have collected over the past 3 seasons 🤣 . . Might need to sort through some this summer and start selling them. Anyone in the market? 😆 . . #throwbackthursday to a beautiful day in @valdisere last season! ❄️ . . #skis
875 likes / 18 comments / 23 days ago
|| COUNTDOWN || Every day is one step closer to winter ❄️ Super excited to be heading to Zermatt next season ⛷🎿 . . #ski#skier
|| CPD || Continued professional development! I am always looking for ways to improve and to keep moving forward. I am so grateful to @basi_inst for being there when I needed it most. At the end of high school and throughout my attempts at university, I struggled with eating disorders and anxiety. BUT... as soon as I headed out to do a season skiing, things just fell into place. I felt so much happier and healthier. It hadn’t occurred to me that I could ever make skiing a career... it just happened almost accidentally and I’m so happy about that! ...
|| YOGA || Happy #internationalyogaday ! 🧘🏽♀️ Calm is a super power 💪🏽 . . I have just started doing a few online yoga flows which have been great in giving me more ideas on how to get a good workout in without tiring myself out like a powerlifting session! Currently trying to hold this for between 5-10 seconds. . . Inspired by @catmeffan to increase my flexibility and work on mindfulness. I loved powerlifting workouts but I want to learn how to slow everything down and work on movements and get to know how my body flows. Due to ...
455 likes / 7 comments / 1 months ago
|| PLANNING || Right now, I am trying to organise my 2019/20 winter season! I love to plan and make lists.. however, sometimes you need some time to switch off and chill out. I have been on the go at 1000% for 3 years now and my body has finally said NO 🖕🏽 🤣🤣 . . It’s super important to take the time you need to relax and recharge. I have never been very good at this and it’s finally caught up with me. Alongside looking into women’s training regimes this summer, I will also be taking the time to ...