𝔽𝕚𝕥𝕟𝕖𝕤𝕤 | 𝕃𝕚𝕗𝕖𝕤𝕥𝕪𝕝𝕖 | 𝕋𝕣𝕒𝕧𝕖𝕝

Happy Friday darlings! What is one thing you achieved this week, one small win? 💗💗💗 @ollivves 📸 @darkapparel 🖤 . . . #bodygoals #perthinfluencer

GLUTE (aka Booty) WORKOUT 🍑🍑🍑 LIKE and SAVE this video to try the workout later for yourself and to show your support ❤️ Looking for ways to target & grow your glutes? Try this gym workout that targets the legs & specifically the glutes 💪🏼🍑 ▪️BARBELL SQUATS = 3 x 10 reps *Notes: Keep your knees out, drive up through your heels & squeeze your glutes at the top ▪️BULGARIAN SPLIT SQUATS = 3 x 8 reps each leg (these burn)😅🔥 *Notes: Lean over to target the glutes more, drive up through the heel & squeeze the glute at the ...

Right! Now that I am back from Bali it’s time to get back into a healthy routine. I didn’t gain weight while I was on holiday surprisingly 🤣 but I definitely feel fluffier and softer so time to get on track! I’ll be having 1-2 scoops of my @happywayau all natural fat burner each day along with training & nutrition to assist with a bit of fat loss. It contains l-carnitine, green tea, green coffee bean, raspberry ketones, garcinia cambogia, BCAA’s & more plus it tastes delicious and is refreshing on a hot day ☀️☀️☀️ Use my code HAPPYJADE for ...

Ahhhh where do I start! 😍 Yesterday I had 5 beautiful clients competing at the @ifbbproleagueoz here in Perth. For some it was their first time and others were seasoned competitors, but I am so unbelievably proud of each & every one of them! Knowing how hard each of the girls worked to get here and how far they have all come is already a win in itself 🙌🏽🙌🏽🙌🏽 I just love my job! Being able to help others follow their passion and achieve their goals is an amazing feeling 🌟🌟🌟 Congrats to my client @kaylajones_sf for taking out the ...

All ready and on my way to the @ifbbproleagueoz to support my 5 clients who are competing today 💥💥💥 I am SO proud of my girls for all the hard work they have put in to get to this point and I can not wait to see them shine on that stage! ✨✨✨ Good luck my girls time for some fun 💃 💃 💃 @kaylajones_sf @alleymobilia @dan_nae_nae @ericawraithfitgirl @astridlovesolive ⚡️⚡️⚡️ #teammead Hair @meghangabriellehair Lashes @thebabecaveaustralia . . . . . #ifbbproleague ...

Happy Valentine’s Day ❤️❤️❤️ A reminder to all of you out there on this day of celebrating love, regardless of your relationship status, is to first of all give YOURSELF some love because nothing is more important than loving ourselves first before anyone else ❤️❤️❤️ Bedroom goals from our stay at the beautiful @villasungai in Bali last week 💛💛💛 @rdmphotovideo 📸📸📸 @loungeunderwear 🖤🖤🖤 #valentinesday . . . #bodygoals

Guys I’m back from Bali! Well my body is back home but my heart is still in Bali 😭😭😭 We had the most amazing, relaxing last few days staying at the beautiful @sal_secret_spot in the Bingin/Uluwatu area 🙌🏽🙌🏽🙌🏽 Already can’t wait to go back 🥰 But now I’m home and ready to get back into routine which I always struggle with after holidays. What are your best tips for getting back into routine? I’d love to hear them! 💗💗💗 @rdmphotovideo 📸 @blackboughswim 👙 . . . #salsecretspot #uluwatu ...

The only time you’ll see me without my @invisalign aligners in = when I’m eating... which has been a little bit too often this holiday 🤣🤣🤣🥞🥞🥞☕️☕️☕️😋😋😋 I’m now 2 months into my journey of perfect straight teeth with @accentdentalcare and am loving it so far. Can’t wait for the finished product 😁😁😁 #invisalign #perfectteeth

Happy Monday from Bali 🌸🌸🌸 I am having the best vacation relaxing poolside and I don’t want it to end! I hope you guys all have an amazing week 🌴🌴🌴☀️☀️☀️🐠🐠🐠💦💦💦 @villa_besar X @bali_collab @blackboughswim #balimodel #canggu

Wouldn’t wanna spend my Sunday any other way! Sun, sand & cocktails with this amazing view ☀️☀️☀️💦💦💦🍹🍹🍹 Check out my stories to see how epic this place is 🙌🏽🙌🏽🙌🏽 @sundaysbeachclub @theungasan @blackboughswim #balimodel #canggu

Chill days in the pool 💦💦💦 This vacation has been the most relaxing time I have had in ages. I never want to leave! 🌴🌴🌴☀️☀️☀️🌸🌸🌸 @villa_besar @bali_collab @blackboughswim #balimodel #canggu

Just devoured the most delicious pancakes 🥞 but don’t worry I balanced it out with a vitamin c cleanse juice 🍊🍍😜 @fashionnova #balimodel #canggu