The relationship between best friends is often fierce and can withstand distance, storms and silence. Whether we’ve known them all our lives or they are more recently acquired, best friends make tough times bearable, fun times memorable and memorable times priceless. . . When you’re in your 30’s and still enjoy slumber parties! Thanks for a great night, WPIC!
If your diet doesn’t contain periodic refeeds and/or diet-breaks, you’re on the wrong diet. The truth behind fat loss is that it’s not linear and it never will be. It ebbs and flows, and with these plateaus and times of temporary weight-gain, comes discouragement that may lead to quitting. When you start to lose fat, the hormones that help you burn fat (i.e. testosterone, norepinephrine, growth hormone, etc.) go down. At the same time, the hormones that cause you to retain water and store fat (i.e. cortisol, leptin [lowers], estrogen, adiponectin, etc.) go up. In order to arrest and reverse ...
Every day is a new day to experience new things, over come tough times & live in the moment. Never question the plan that is set out for you, you will find your way.... just follow me, if you can keep up 😉 #strivingandthriving
#welderup#weldernation complete on the rear time to lock it down. If you see it at a show and it looks boo boo... 👉🏼 @eljefe_rojo 🤦🏻♂️😂😉🍻. Shout out to @wheelandtireexchange for the hoodies 🙌🏼 and for the sick set of @ksmoffroadwheels 🤫