Getting down to business, way above sea level. 🏔 📍 💪🏽 Feat. Stationary paddles, swims & breath holds in the 5 degree waters of Devils Lake & circuits in gym De Gieger. Training in some incredible places at altitude. ☁️😲❄️🤪 Thanks for having me @tarahgieger & @dustywygle.
Putting my CFI rating to work, a biennial flight review for my stepfather Larry and my first flight in the RV 12. Also first flight in a Rotax 912 powered airplane, surprisingly smooth and quiet despite the higher than "normal" engine RPM. #vansrv#flying
Today, Jaiden said a whole sentence and it was “I love you, Mommy. See you soon!” when I put him to bed tonight. Best part of my week, hands down! 💙 I hope you had a moment that made your ❤️ smile today! • • • • • #photographermom#pnwphotographer
Reverse Grip Bench Press - 4x12 at 215 (PR), 210, 195x2 sets - Better feeling shoulders and building the upper pecs with the reverse grip @skyvpx on the spot! 💪 This has to be my personal favorite bench press assistance movement. It feels great on my shoulders, I build muscle in my upper chest pretty damn fast and it helps me feel how to use my lats (or at least a muscle in there that feels like the lats, haha) during the bench. Everyone who I’ve had try this has experienced hypertrophy in their upper chest in a very short ...
Taking a step back this evening and soaking in this verse. APPLYING to parenting... With every step I take in parenting I need to ask myself is this the way my God would do it? I am an imitator of Him. My child will know her creator on an even deeper level because she sees Him through me. That is successful parenting.
Happy 27!! I’m so blessed to have so many wonderful friends and family in my life. Thank you all for coming out to celebrate with me! @tredegutierrez, I really appreciate you and your friendship. Thank you for keeping the Scout Lake tradition alive! 🥰 @brokenchains134, thank you for helping to make this day so special! I love you, babe! ❤️
It's time for some deep conditioning love! So excited to have gotten my hands on this mask. So I'm gonna soak in my hot bath and thoroughly treat myself. Wish I would have bought a face mask to go with it. #maybenexttime 💙💧🛀🧖♀️💆♀️ #treatyourself
That’s right...it’s our 20th anniversary today and shit has been REAL. It’s the journey and all that jazz, right? 😂 For reals though...I am one lucky lady to have a guy that looks at me like I’m still amazing and thinks I’m the best person in the world. 💗💗💗 Wish I had a recent picture of us, but we suck at pictures, so I stole this from the Internet. You’re welcome. #anniversary#marriage
This is not hair related but I’m posting to share my other account and hobby @susieharmony I’ve been writing my own music and learning guitar for the last year. Follow my music page if you like what you hear, I’d love the support. This song in particular I wrote including answers to the question “what is home to you?” which I had asked my clients in the salon. Some of the answers they gave me are in this song.
~Replenish body, mind, and spirit, and realign the delicate balance. ~Persist, endure, and trust the process. The work is not easy, but growth is ever present and evolving. ~And get ready to leap into the new wild mystery, lighter and freer than ever before. ✨ . . . #tarot#tarotreadersofinstagram
A good day. Scooter camp has been a blast so far this week. And finished with a quick run with Luna and some Uno with Maizo Paizo :) #matress#besttrick Having fun at @xtremeamateurgames @jakbarns @caleb_h16 @kobepayzant @mike.w.davis @riverwheelco @jakeclarknw @rootindustries @grit.scooters @chilliscootersusa @luckyscooters @rootindustries @envyscooters @sagaouterwear @ao_scooters @raptorhardware @mgp_actionsports @gentlelionbend @trinitybikes @theshop_proscooterlab @redmondsnowandskate @fuzionproscooter @mwssports @ao_scooters @elytsfootwear @cascade_armory @thevaultproscooters @luckyscooters @bendparks @mattedleston @maxedleston @trevin_sweetman2 @issacc.clev @tatebaiiey @ryanpeterson_45 @elijahphillips3688 @coby.scoots @tmac_freerides @proridescooters @tortoisepads @carson.guilbert @phoenix_pro_scooters @therealhavoc @jordaninbend @stickersbegone @scooterfarm @crispscootersofficial @therealdistrict @aaronharrisphoto2018 @zach.sm1th @jacobmcmullen @aiden_scoot_333 @soulflowproscooters @xtremeamateurgames @connor._.marleau @shor._.scoots ...