4 months in to my training and really happy with where it seems to be heading. The goal is to put on another 15 to 20 pounds in the next year and a half in order to give the Far East amateur bodybuilding competition a shot. If nothing else working towards an actual event will probably help keep me on track. It’s a long way off but I’m pumped for the journey.
Suns out guns out!! Day 1 of lifting a bit, right now only able to focus on the upper body a bit but slowly working!! Focused on getting back to where I was but need to let my body tell me what it’s ready for, so for now minimal weight just focused on pushing the pace and shredding down slowly but effectively it’s not always about how heavy the weight but how you can effectively use to challenge yourself and shock the muscle!! Time to keep grinding, let’s go fam keep your head up, focused on the goal and the ...
#repost @pitchfork • • • • • • Pacific Breeze: Japanese City Pop, AOR & Boogie 1976-1986 sounds simultaneously like the future and the past, Japan and America, the shifts of a culture in flux and the fantasy of something far too shiny to be real. Learn about city pop, its ties to vaporwave. — 🎨 by Hiroshi Nagai #japan
Apparently it’s national dog rescue day and I would be remiss if I didn’t mention our sweet Nubbins. We really lucked out with this foster failure. He has taken care of me when Conor is gone. He’s the sweetest cuddler, the kindest guard dog & the silliest tripod there ever was. He is so (begrudgingly) patient with Jack. I think he’s secretly waiting for another rescue family to steal him away where he can be the star again. #nubbins#hehadthreelegswhenwegothim