June 30 2019 - 00:33

Hey there #rowdyones, you’re in luck cause we at @rondarouseydotcom just posted some free lessons to start you off on your journey to badassery! Every great journey begins with the first step. Start with the super basics of falling, gripping, even how to just tape your fingers and tie your belt - en route to learning the most advanced techniques in the world of martial arts! Step into my dojo and start today! Check the link in my bio for a free lesson in gripping✌🏼