Make that lifestyle change you desire today!! Why wait? Start today what you have been putting off for weeks, months or even years!! Become a better and healthy version of yourself, take that first step and contact us !!! We offer: - Private one on one sessions - Semi private sessions - Circuit classes - Online coaching - Tailored training programs - 24/7 support And much much more... Message us now and hear about what we can do for you!!!!
48 likes / 0 comments / 29 days ago
Family meal for the sisters 30th, even Jay comes along 😂 #mates#friends
Really focusing on trying to get my squats up. Having knee problems have really set me back recently but I’m back doing 145kg for a comfortable 5 reps. - 160kg for 5 is that target for end of November. - LETS DO THIS!!! #squats#legs
41 likes / 5 comments / 1 months ago
Time for the all black tracksuits and looking like I’m going to rob a house. Alton towers with the gang! Yeah we queued for 150minutes for the wicker man, but it was worth it!!! #altontowers#wickerman
60 likes / 2 comments / 1 months ago
Happy birthday to the most amazing person I know @mandythereseharper you are so much more that just a mother. Thank you everything you have done for us. I would be lost without you 😘❤️ Love you millions #family#mum
Mr & Mrs Robinson wedding round 2, Final wedding of the year 🎩 👰🏻 👔 #brothers#cousins
50 likes / 1 comments / 2 months ago
October is here, so is it time to start thinking about Christmas? Maybe not Christmas but certainly those Christmas parties 🎉 Go to this years works party filled with confidence, looking flawless in that little black dress and become the name everyone is talking about. With only 6,7 or 8 weeks til those parties start don’t miss out or start too late Together we can get you to your most confident you have been in years. We provide you with all the help you need: - 1 on 1 sessions - Block booked sessions - ...
So this weekend I got to be part of two of my best friends special day, the fact I was more nervous than these two says it all 😂 @russty14 @laurenrussell5 you both looked amazing and truly deserve each other. It was such a beautiful day words can’t describe how lovely it was. Love you both ❤️👰🏻 🤵 #wedding#bestfriends
6 week fat loss Challenge * 6 week training plan * 6 week nutrition guidance * Group Training session each week * Daily check ins * Day to day support * Personalised training journal All this for less than £1.50 a day, that’s less than an energy drink or that Costa/Starbucks Starts Monday 1st October Only 10 spaces available, don’t miss out on this great opportunity! Such a cheap and easy way to burn off those extra calories eaten and pounds gained over the Summer holidays 💪🏼 For any more details don’t hesitate to message SD ...
#repost @sopwoo82 with @get_repost ・・・ After a slightly indulgent weekend, I braved the scales fearing the worst but I’ve finally hit another milestone! My weight loss has slowed right down but total loss since January is now 2 and a half stone! Only another half stone until I reach my original target! 💃🏻💪 Thank you @sean_dillonfit for your continuous support, hard work and just putting up with me. I know it’s not always easy, especially recently! 😳 #progressnotperfection - - This is what I like to see, clients making progress but most importantly, ...
52 likes / 4 comments / 3 months ago
This time lads week we were all in Benidorm getting ready for our first night out, save to say I was absolutely smashed and don’t remember much after this photo 😂 #lads#holiday