How's your February going? Are your goals still on track? Do you need a bit of a boost to get you back in the game? Check us out, we could be exactly what you need!
13 likes / 1 comments / 2 days ago
Mental toughness! It's when your mind is a strong as your body! Need some help improving your thoughts? Get Sportzmind! Link in our bio!
19 likes / 3 comments / 2 days ago
Whatever you call it, research shows that visualisation is one of the most powerful tools for success! In our brain we have a filter called the reticular activating system which basically looks for evidence to support your thoughts and beliefs. That is why it is SO IMPORTANT to programme your brain with thoughts and beliefs of success! And guess what!? We have created an app that makes programming positive thoughts and visualising super simple! Check it out today!
20 likes / 1 comments / 4 days ago
Hope everyone's week is off to a flying start! If not, maybe you need to do a quick mental check? Let me ask you some questions. 1. Do you have clear direction in your life sporting wise or other? 2. Are you able to focus your mind on what is needed to be accomplished? 3. Do you believe you are capable of doing great things? If you answered no to any of the above questions, stop wasting your potential and get Sportzmind right now! The link is in our bio.
13 likes / 3 comments / 5 days ago
Make your touchdown one to remember! Make your performance ledgendary. Be the one everyone is talking about! Did you know that the latest research shows that when you visualise it creates muscle memory.. Get our app today for help with visualisation and creating a version of yourself everyone else will want to be!
Which one is you? Are your always first, always second or somewhere in the back? With our app you can go from being always second to that person that everyone wants to beat! Why wouldn't you give it a go really, it's as simple as that.
31 likes / 1 comments / 10 days ago
Did you know you can use Sportzmind for many other areas in your life? It's not just for the conventional sports teams you might think of as needing help to win competitions. The main ideas behind Sportzmind are focus, self belief, positive thoughts and visualisation of success. All of which can be used to improve any area of your life! Check it out today!
26 likes / 5 comments / 11 days ago
Imagine this is you. How sure are you that the ball is going through the hoop. Now imagine you are on a basketball court and it's the big game you have been training for all week. Do you really want to have those doubts in a game where other people are relying on you? Train the mind to believe it is going in every. single. time! . . . . . . #basketball#nba ...
12 likes / 4 comments / 11 days ago
Are you listening to your mind or your body?
19 likes / 3 comments / 13 days ago
Do you have big dreams? Or are you settling for less? It doesn't have to be difficult working towards your dreams, especially if you get your mind on board! After all, the mind powers the body. Try starting with programming your mind. Sportzmind will take you through all the necessary steps to make training your body easy! And before you know it - dreams = SMASHED! 💥
26 likes / 1 comments / 15 days ago
Which weight of dumbells are you currently using? Want to get stronger and improve your reps? First start by convincing your mind you can do it by repeating an affirmation daily.. Something like "I am strong and powerful" will do it. Once your mind believes - the body will follow. 🏋️♂️🏋️♀️ Try Sportzmind if you want an app that has these kinds of workouts in an easy to use anytime anywhere system!
29 likes / 4 comments / 16 days ago
All champions begin as contenders. Find out how to get to the top with Sportzmind. Visit our website for more information - link in bio. . . . . . . . . #sports#sport
32 likes / 1 comments / 16 days ago
Sportzmind // Sport-Z-mind // Sport -in the ZONE- Mind Being 'in the Zone' is when you are at the perfect state to perform at your best. This is one of the key aspects of Sportzmind, teaching you exercises to program your subconscious to be ready for peak performance. Our program is influenced by martial arts, sports psychology and personal experiences of @ron_sportzmind as a personal trainer and coach. If you want to know more about these aspects check out our blog section on the website https://www.sportzmind.net/blog . . . . . . #mindpower#zen ...
27 likes / 4 comments / 17 days ago
Our founder and creator @ron_sportzmind has so much knowledge to share! Check out a wee snippet of one of the exercises you will find on the app, this explains how important visualisation is when it comes to sport performance.. "The mind powers the body!"
32 likes / 1 comments / 18 days ago
What are your pre-game or pre-workout rituals? Do you have a proven method for increasing your performance or reps? If not maybe you should get one. Try Sportzmind, the link to our website is in our bio. . . . . . . #sportzmind#sports
15 likes / 0 comments / 19 days ago
I'm not really worried about the other teams - a statement made by the coach of the New England Patriots, Bill Belichick. A seemingly innocent statement but when you go on to lead a team to the Superbowl 9 out of 11 times and they win 5 of them it becomes a pretty powerful statement. This is what Sportzmind is all about. If you want to be at the top then you need to believe 100% without any doubts or fears that you belong and are capable of being there. The @patriots obviously have this pretty ingrained in ...
20 likes / 1 comments / 19 days ago
Superbowl Sunday!!! Who are you rooting for? I wonder which team has the strongest mental game! @rams or @patriots ?? . . . . . . . #superbowl#superbowl53