New post up on the blog today all about how simplifying can be kinda... well... boring... plus a great quote from @a_life_in_progress. Read it via the link in my profile. #theyearofsimplicity 📷 @caraodowd .
#seekthesimplicity #authenticity #boringdays #boring #boringday #abundance #stilllife #stilllifephotography #abundance #simpleliving
Outcomes. With any important action you take, any meeting you attend, any goal you set, it is a must that you have a clearly defined outcome. What do you want? What is your intended outcome. See it. Feel it. Hear it. Make a clear representation inside your mind of the thing that you want. This is one crucial step towards success.
Came across this quote this morning and realized how this holds true on so many levels. No one follows a copy. We want to follow originals. Be your own original cuz no one can do it better than you. Actually non one but you can do it at all. .
#gaylatino #gaybear #gaylove #Spirituality #Psychotherapy #spiritualcoach
#Lgbt #lgbtq #Gayshrink #Gaycoach #ishehereyet #betheone #Gaymenscoach #gaynewyork #gaylosangeles #gaypride #ibelieveinmiracles #gaytherapy
#gaysnap #gay🌈 #gay👬#gaysofinsta #gaysofig #👬 #👨❤️👨 #beyounique #authenticity #beauthentic #doyouboo #writersofig
Have you noticed how strong and determined you are? Type "yes" if you have! ❤️😊
know I have! Where's my family?😅
#motivation #affirmation #thirdeye #positivethinking #faithful #guidance #abundance #paradigmshift #spiritual #spirituality #authenticity #innerpeace #manifest #meditation #staystrong #wisdom #numerology #synchronicity #higherconsciousness #powerofpositive #staystrong #smile #celebrate #determination #survivor #jmaniworld #consciousness
EN/RU 🔹 This is your life. Do what you want and do it often. Life is simple. Open your heart, mind and arms to new things and people, we are united in our differences. Ask the next person you see what their passion is and share your inspiring dream with them. Travel often; getting lost will help you find yourself. Life is about the people you meet and the things you create with them, so go out and start creating. Life is short, live your dream and wear your passion. 💙🔹 ЭТО ТВОЯ ЖИЗНЬ. Делай то, что тебе нравится и делай это часто. Если тебе что-то не нравится, измени это. Если тебе не нравится твоя работа - уволься. Если у тебя не хватает времени - перестань смотреть телевизор. Если ты ищешь любовь всей жизни - остановись, она тебя встретит как только ты начнешь делать то, что любишь. Перестань чересчур много анализировать, эмоции - это прекрасно. Жизнь - это просто. Когда ты ешь - наслаждайся каждым последним кусочком. Открой свой разум, руки и сердце новым вещам и новым людям. Нас объединяют наши различия. Спроси любого человека, которого встретишь - чем он страстно увлечен? Поделись и ты с ним своей заветной мечтой. Путешествуй часто, подобные “уходы” и “пропадания” помогут лучше понять себя. Некоторые возможности в жизни появляются только один раз - обязательно воспользуйся ими. ЖИЗНЬ - ЭТО ЛЮДИ С КОТОРЫМИ ТЫ ВСТРЕЧАЕШЬСЯ И ВЕЩИ, КОТОРЫЕ ВЫ СОЗДАЕТЕ ВМЕСТЕ. Поэтому вперед - фантазируй и придумывай. Жизнь коротка. Живи своей мечтой и делай это со всей страстью!”
Recovery Diet Update: 123.9 lbs (up by 2.2 lbs from last week) ——
Macro’s (Loosely tracking)
Cardio Type and Time – 5 x 25 min SS
Good morning #fitfam ! This is what things are looking like 3 weeks post show. I’ve had many untracked meals this week with a bunch of “celebrating” being done shows & shoots.
I did another increase on Tuesday to put me into full recovery diet mode and I’m right on track to gain the weight I needed to “feel better”. I’m really loving that my energy & strength are feeling so much better in the gym these days. Also loving spending more time outside of the gym with loved ones. Plus Sleep is starting to be deeper and more uninterrupted too. I’ve put away my “tiny clothes” & I’ve pulled out the workout gear that fits me better at this size.
The game plan is to shift into “reverse diet” mode once things feel normal on a day-to-day basis with my weight in between 124-127 lbs. I should be there by the middle of next week based on the current progress, but I’ll be sure to keep ya’ll posted with my updates.
Thank YOU for coming along with me on this post-show adventure! I appreciate you and all of the positive light that you guys bring to my life. Lots of love today. - Ange
#teamange #ufeshows #ufepro #reversediet #authenticity #honestconfessions #recoverydiet #ufe
NEW EPISODE: It’s about time we talked about alcohol on the pod. So today’s the day! 😍❤️
Today on the Create a Life that is Beautiful Podcast, we are hearing from the writer @laurievmcallister of the awesome blog, Girl & Tonic! This is one of my favourite alcohol-free blogs to follow 💕
Laurie is a writer, yoga teacher, marketing consultant and sober bar tender based in the UK and she removed alcohol from her life in December 2016 and has been writing about her experience ever since. Her blog is very popular and I can understand why - Laurie is super relatable, honest about her experience (the ups and downs) and she is also a beautiful writer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We chat through Laurie’s journey to giving up alcohol, the challenges & the benefits, finding yourself, authenticity, self-parenting & self-care, boundaries, dating when you’re sober, different attachment styles when it comes to relationships and, of course, finding purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This episode is perfect for anyone who wants to find out more about living alcohol free, how Laurie did it as a 20 something in London/UK (without losing all her friends!), sober dating & also dating as an “anxious attacher”.
Laurie and I would love to hear your feedback! So let us know your “Aha moments” after listening & I’d also love it if you could leave a review on ITunes (if you haven’t already) so that more people can find the podcast 💖❤️⭕️🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can start listening here: https://www.leticiaringe.com/lauriemcallister ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#createalifethatisbeautiful #alcoholfree #soberliving #findingmyself #purpose
Whenever I feel that my heart needs to sing again, I absolutely must spend some time near flowing water whether it be the beach, a river or one of my favourite spots @thegrovehotel!
Heartbreak comes in many forms whether it be the loss of a special relationship/friendship, career, or - as in my case - physical heart break, we can repair and we can recover. We just need the time and the space to sing again!
Find your spot, mine is by the water, close your eyes and remember when it was easier, when it was more joy-full, when you were on fire - revel in those feelings, appreciate them with every fibre of your being, harness them and bring them back to the present day with you. Open your eyes and see the new dawn that is rising on your life ☀️💖
I, ve drinking green almost everyday since 4 years, not because Iam in love with it, although you start liking the taste after a while, but more important becasue Iam aware that food id information. If you are serious about expanding your conciousness and exiting the matrix, then food is biggy.
So I will ask with love to start slowly and steadily building healthy eating habits, so the information you bring in, can support you in your soul distany.
#HighestPossibleExpressionMovement #HPEcoaching #Globalleader #NonJugdmentalPlanet #BeYou #WeAreOne #leadership #spirtuality #higherself #coaching #inspirationalquotes #infinitepossibilities #meditation #awakening #energyhealing #authenticity #enlightenment #entrepreneurship