" Nadie como tú para hacerme reír
Nadie como tú sabe tanto de mí
Nadie como tú es capaz de compartir
Mis penas, mi tristeza, mis ganas de vivir
Tienes ese don de dar tranquilidad
De saber escuchar, de envolverme en paz... " 🎶🎶 (Nadie como tú, La Oreja de Van Gogh) ¡Muchísimas felicidades mi pequeña cuñi!!!!! 🎂🎂🎁🎁🎈🎈
Ya son 21 añitos y unos cuantos que los compartimos juntas. Me encanta formar parte de tu vida y a pesar de la diferencia de edad nos queremos muchísimo y hemos vivido muchísimas cosas juntas que no las cambiaría por nada en el mundo. Espero poder compartir muchos años más a tu lado. Y sobretodo este año que va a ser súper especial para toda la familia! Gracias por ser como eres y sigue así pequeña.
Te quiero muchísimo!!! 💜💜💜💜 #birthday #happybirthday #bday #sister #siterinlaw #together #familia #family #loveher #familyfirst #celebration #specialday #sweet #cute #smile #hapiness #photooftheday #picoftheseasons #picoftheday #igersdaily #igeraddict #instagood #21years
Today’s leg day way brutal. 🔥 Pushed the fuck outta myself today.🙌🏼 Squatting 30’s and 20’s and then switching it up to 15’s for Buddha squats cause those are hella hard! It felt good to work hard....my mom juice was in full force today!! Ha, ha. As I was squatting to put town my weights towards the end I legit felt a small amount of vomit 🤮 come up and into my mouth as I raised up. 🤦🏻♀️ You know it was an intense workout when you vomit a little in ya mouth. 💁🏻♀️ 🤪. —I do not own rights to this music 🎶
Yessss In 2 weeks my song has over #4k hits!!! This is my best work yet! Big huge thanks to my Uncle Jim!! All my supporters and fans I LOVE YOU ALL!!! And a LOUD SHOUT OUT TO @romeo90008 for filming and My #squad @bmxgoonies #bmxgoonies #usc #stp #dvc all my #riders #day1 @chatorock312 @kauseoner @edwin_mirto @jsulleven @freez1r We on to the next one very #soon #album drops JULY 9TH!! #ripgordo #fbg #mob #forlife #flanflanflan for #familyfirst #familylovealwaysneeded #bmxlife #hiphop #emcee #undergroundhiphop #losangeles #cali #420life #420 #ganjastate WE ON!!!!
Today was cardio day for me 💦💦 I got busy with work and didn’t get started on my workout till about 3 in the afternoon and by that time I was dreading my cardio flow workout. So to shake thangs up and make it fun I switched it up for a little MMA Shred. 🥊🥊 Killer 30 min. workout, thanks to my virtual gym I can switch up my workout and trainer by the click of a button.💁🏻♀️Gonna Be feeling it tomorrow.
When I started the 80 days of a new workout routine and nutrition plan I really needed it to work. I was tired of yo-yoing and had enough. It has been hard for me since I had my fourth child 2 years ago. But with starting something new and challenging I was willing to give it a shot and trust the process. My 80 Day journey has not been perfect but has been a great jump start for me. ❤️❤️ I have already started getting gals ready for my May group🙌🏼🙌🏼 and looking forward to following up with everyone that is ready to join! I have a few more spots for a couple of woman who are ready to learn about timed nutrition and getting in workouts to help build a strong body. 💪🏼💪🏼 I know how hard it can be to start something new and stick to it but with my help and our private accountability groups we can all do it! 💪🏼It’s not to late! Start NOW! May group will start May 28th 💕💕 There is an investment in the workouts and materials but it is totally worth it! YOU are worth it!❤️ It’s not just about getting to those 80 days or finishing a program, it’s about making the commitment as your life style and it can all start here! 🤸🏻♀️Timed nutrition 🤸🏻♀️portion controlled meals
🤸🏻♂️60 min. Or less workouts 🤸🏻♂️build a stronger booty and abs 🤸🏻♀️Total body workouts
🤸🏻♀️dense superfoods shake 🤸🏻♀️Performance supplements to give you a healthy energy to enhance your workout, recovery sore muscles, keep you hydrated and help get a good night sleep.
It all starts with you! We have 80 days to challenge your mind and body.....first step! Making that commitment!!! Drop a 🌟 below and I will message you with the deets 🌟
• unconditional love • i dont know what its like to be married but i know true love, unconditional love, unwavering love, steadfast love. I know this love because i’ve seen it first hand my entire life. I know this is the kind of love you want to find in life and that each and everyone of us strives for. True & everlasting love. 31 years of marriage is no small feat, & having watched and experienced your love for 28 years has been a blessing. I am so lucky to have you as my parents. To watch you pave this path and be such an amazing example for me and all of us to look up to. Watching you face storms head on together and stand side by side during the celebrations of life, what an incredible feeling it must be to have conquered it all with your love. I know how special it is to have parents that are still together. Its something I am truly grateful for, admire and never take for granted. Happy Anniversary Mom & Dad I Love you much and this amazing life you’ve created together #happyanniversary #31yearsandcounting #thestorycontinues #love #parents #familyfirst #memories #example #yyc #calgary #memories #familyiseverything #blessed #grateful #proud #bettertogether #inspiring #truelove #anniversary