Fly With Vinaio ✈️✈️✈️✈️ Grazie di cuore a @robertadolci92 per la foto in volo su #ryanair !! #allanticovinaio #anticovinaio #firenze #florence #toscana #tuscany #illocalepiurecensitoalmondo2014 #flying #airplane #airplanefood #streetfood #cibodistrada
We talk about well-being, yet often take it for granted, assuming healthy bodies & happy minds are a given.
I always had a positive, "i can do anything i put my mind to, it's easy" approach, fuelled by, more often than not, achieving it. Reaching for the stars is a given.
Last year, i withdrew from 2 iron-man triathlons and a 70.3 due to injury - not listening when my body gave me warning signs. This was a tough lesson in life and dark time not being able to do what i love and seeing my well-being suffer!! This week, I was overcome with joy running in the mountains again, am so excited about the races i have planned this year!
Above all, grateful to Blair @newtriathlon for his coaching to get me to a strong, healthy place amidst my crazy working life running a business. He always makes the plan fun and includes my sacred mountain and trail time!! Now.. back to work.. #jetset #ironman #healthylifestyle #flying #travel #wellbeing #happy