Reading week is finally here and I can’t wait to go home and start cooking and posting again! Went incredibly off track during midterms but doesn’t everyone? I hope everyone did well!🍊🥝🍎🍫 . . . . . . . . . . . . . . . . #health#fitness
Refined sugar one of worst thing for human body. But we are addicted to refined sugar. Here you can see the toxic effects of sugar. Try to cut down uses of refined sugar and use healthy alternatives. . . Useful Tips, information and support! Double Tap and SAVE if you find these useful & entertaining! ✔️💖✔️ . . Follow @dietrightclub for daily information, knowledge, help and support related to fitness, health and weightloss 💛 . . 🙋 Tag a friend who would enjoy this! Preach it guys... tag someone below and spread some 💜 . . For guaranteed ...
👉Tiene una potente acción antioxidante y protege al organismo de la carcinogénesis y los trastornos neurodegenerativos. La hormona posee una actividad que mejora el sistema inmunológico. Terapéuticamente, se puede usar para el tratamiento del insomnio, el jet lag, la resincronización de los ritmos circadianos, como adyuvante en la terapia del cáncer. ••• Fuente: bit.ly/Kpfsig120 ••• #nutrition#healthyfood
I love #juicingvegetables . It makes me feel like super human or something. Went to Whole Foods spent like $23 and got 6 pints of juice. $3.87 a pint for juice that’s very nutritionally dense. #coldpressjuice is great because you can refrigerate it for 72 hrs and have like 2 pints a day for 3 days in a row. Feels amazing with flowing in your body. The recipe consists of Juicing for 2/16 Red Kale Dino Kale Beets/greens Dandelion Red Chard Carrots Crazy Brocolli Collard Greens Lemon Ginger Turmeric Apple
Cause we all know how much I love a grazing table 😍😍😍 This one was a beaut! So much fresh goodness 👌🏼 Best thing about a grazing table is there’s something for everyone no matter your lifestyle 🙌🏼 I was all about the cut meats, nuts and a sneaky bit of some delish cheese! #grazingtable#platter
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🏆SoYouWantToCompete.com 👉Weekend Seminar!! Feb. 16th - 17th 🔥Learn absolutely everything about competing in the NPC, from #nutrition to training!! Featuring a very special #perfectposing Clinic with the legendary Gary Udit (NPC Mid Atlantic Zone Chair, Promoter, and Mr. Olympia Judge)!! 👊Tons of knowledge!! ——————————————— StrengthAddicts.com Coverage brought to you courtesy of: ———————— 💊 BlackstoneLabs.com - Highest quality, innovative, and groundbreaking sports supplements. ———————— 💪SeeYouLaterLeaner.com - The KING of Let Adam and his team get you into winning contest shape for your next show!! has registered dieticians and medical directors on staff!! ———————— ...
Happy Saturday peeps! My new weekend workout buddy, my mom! She finally sees why I'm so sore & tired after my workouts now! Family party & WWE Elimination Chamber tomorrow! :D Goodnight world! #saturday#family
💚 Healthy loaf of berries & Oranges.Real delicious experience.Soreen! (fitness foods)are made for the season.This Sqidgy energy richly filled with adequate body requirements per day means that I have arrived at the right place.What a great healthy choice!!! . 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘 #progress#healthylifestyle
Comida de mãe é algo que te faz comer insanamente. A explicação não é tão simples quanto parece dada a receita. Na qual encontramos ingredientes simples regados com muito amor e carinho. Será que com toda certeza é isso? É SIM!!!! Hahahaha, adogooooooooo 😋 Como a 1/2 sem culpa 💪 Obrigada pela recepção, mãe! Chuchu gratinado com molho branco é 😋💚 • • • • . #fitness#fit
FOLLOW @healthylife.nutritions 👈 for more healthy foods, tips, and recipes 👍 Because who doesn’t love pizza?! 😜 Want a fun way to get your pizza on while still getting in more veggies? Try any of the options in the top row! . My personal favorite is the portobella pizza but all of these are great fun options you can make at home. Get crazy with it and add some fun toppings of choice! Info below: . Bell pepper pizza - 1/2 bell pepper, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese + 2 broccoli florets. . Portable pizza - ...
Tonight’s dinner is beef liver, sauté onions, bacon and kale 🤷🏻♀️ The bacon fat cancels the bitterness of the kale and it tastes delicious. I guess another favorite way to eat kale 🤗 . . . #ketofam#ketosis
✖️PRESERVATIVE DETOX✖️ * * It’s amazing how much our food has changed over the last couple of decades. More preservatives and additives which make our food look better and taste better. * * The amazing @thefoodbabe has made an amazing difference in what information food labels and different food products have to show on their packaging. Bringing awareness to the type of food we are and shouldn’t be consuming. When eating and trying to consume less preservatives @thefoodbabe recommends askingbthe following 3 qusstions. ✔️Can you name all the ingredients on your plate? ✔️Where has the food on your plate come ...
🍤🍤🍤 alioli e quiabo frito, spaguetti, salada crua e chuchu grelhado ↪Marmitas saudáveis de segunda a sábado !!! ↪Apenas 15,00 R$. ↪Amigos, atenção: pedidos até as 9:00h !!! ↪📳(88) 997108662 #cheffrobinho#eatingfortheinsta
🏆SoYouWantToCompete.com 👉Weekend Seminar!! Feb. 16th - 17th 🔥Learn absolutely everything about competing in the NPC, from #nutrition to training!! Featuring a very special #perfectposing Clinic with the legendary Gary Udit (NPC Mid Atlantic Zone Chair, Promoter, and Mr. Olympia Judge)!! 💪1:1 Atrention ——————————————— StrengthAddicts.com Coverage brought to you courtesy of: ———————— 💊 BlackstoneLabs.com - Highest quality, innovative, and groundbreaking sports supplements. ———————— 💪SeeYouLaterLeaner.com - The KING of Let Adam and his team get you into winning contest shape for your next show!! has registered dieticians and medical directors on staff!! ———————— ...
Memories affect someone to change. Either getting better or getting worse. Depending on the memories that were created in the past. Therefore, as much as possible make beautiful memories for the people you care about . . . . #everydayishealthy#loveandrelationship
MEAL PREP SUNDAY COMPLETE ~ Is there anything better than roast lamb and mash for your meal prep?! We were craving a good roast and didn’t want to waste too much time cooking this weekend so we roasted @woolworths_au lamb in the oven for 40 minutes, adding broccolini halfway to brown and crispen up. Meanwhile S was on mash potato duties as he makes THE CREAMIEST FLUFFIEST MASH EVER! His tip is to use royal blue potatoes 😋 . What are you preparing for your meals this week?!
Had a great time at the Ball and Chain comp today! Congrats to @nataliekay_16 and @philtoldo on their podium finish! Thanks @ndalpra for coming to coach and support even though you couldn’t compete with me 😭 and thanks to Adam for being my partner! #psx#competition
Happy weeeeekend! I don’t really make time to make breakfast during the work week, but I really try on weekends 😇 Oatmeal with almond butter and stewed apples (with dash of cinnamon) for breakfast on this sunny Saturday morning/afternoon 🌞👅
Slow Saturday mornings☕️ . . Website building and package creating in the works. Powered by my best friend, coffee. Coffee is such a hot topic lately and all I have to say is, if you enjoy your daily cup of joe, have it. Now, I’m not referring to overly sweetened frappuccinos and lattes, those items we can do without. But a glass of pure coffee with a splash of almond milk, have at it! When it’s pure and not highly flavored and sweetened, coffee can actually provide a boost in energy and a beneficial dose of antioxidants! . . I ...
Y tu ¿eres ñoña y disciplinada? Pues... Jajaja Una Godin Fit organiza su comida cuando sale de viaje, ¡el viajar no justifica romper la disciplina! 😁🐶 rumbo al Maraton Tam 10k 💪🏋️♀️🙋♀️🏅 #godinfit#crossfitmom