Sometimes you gotta switch it up. Change your scenery, change your attitude, change the way you move.. If we're not changing, how're we growing? I think the point is to grow, take up more space and become stronger and a better version of ourselves each day. What do you think the point is? #bemorehuman#grow
Catching a vibe 😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rest day from riding. Mindfulness practices. In home strength training. Got the Heart Rate Zones dialed. Sent in the final visa documents. Had some @kaytranada keeping the vibe up and now it’s time to chill. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your daily practices and the vibration you hold within will reflect in your reality. Maintaining that vibe is the key. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How important is your inner game to you? If you have any practices, feel free to share! 🙏🏾 • • • • • • • • • #rapha#raphaeurope ...
The water levels are up, the water is cold but there’s nothing like some moving water to get the blood pumping! Fun little Speed river run by the @backcountrycustomcanoes shop. No swims thankfully 🧜♂️
ROAD TO NOWHERE The garden at the new house is extremely boggy and full of moss. After speaking to the neighbours it sounds like there were land drains put in, but they definitely don’t seem to be doing the job! 🙄 walking on the grass is like being on a trampoline! 😂 (slight exaggeration but not far off) The day we got the keys, after getting soggy feet from stepping into the bog, my dad and Jonny discovered a path which had been completely covered in moss! Intrigued and eager to stay in the gorgeous sunshine over the ...
Il tratto di costa che conduce al Cristo di Maratea è uno dei luoghi più affascinanti da pedalare. Ed è la statua del Cristo Redentore che guarda i ciclisti da lassù a rendere ancora più magico questi luoghi tutti da visitare.
Now look at this little fella being all cute and happy because he didn't end up cooked on a plate at Easter. 🐑 Speaking of cooking (worst transition ever) - yesterday's ride was quite a challenge. My mind was in a terrible place so I tried to clear it on the bike, which turned out to be really tough since mind > legs. 😩 Starting off with riding 30km straight into the headwind I wondered: Could anyone think of a better symbolization of fighting your demons? 😅 In the end my ride didn't do the magic it does so often ...
Didn't found any Easter eggs in the weekend but I caught a lot of Easter sun rays on my Gran Fondo ride and enjoyed to be in short/short all day long on the warmest day so far of the year 🙌 . . . #outsideisfree#fromwhereiride
Another shot from hiking through the canyons around the Santa Margarita River. This is one of the few free flowing rivers left in California...and slowly flows out to the Pacific Ocean through Camp Pendleton. In the 1800s they tried building a railroad through here...but countless floods washed out bridges and track. It was a bad idea! Couldn’t find any information on this dead end...but clearly the river destroyed whatever futile attempts people made. #santamargaritariver#santamargaritarivertrail
Los @kenyan_riders ya cuentan con sus Tannus Tires 🙌 ⠀ No podría haber sido sin la ayuda de todos los que habéis colaborado 😍 ⠀ Gracias nuevamente a @rubengallart por esta gran iniciativa 💪 ⠀ 🌐: tiresforkenya.com ⠀ #tannus#tannusrider
Vibró el celular, eran las 5:05 y por fin llegaba un mensaje que me animaba a levantarme de la cama. @julianpena90 fue el único que no canceló hoy y escribió justo antes que decidiera seguir durmiendo. Había neblina cuando salí y hacía mucho frío, me sentí muy afortunado de estar estrenando la chaqueta que me regaló @anitamestr89 de cumpleaños. Subimos patios y fuimos a Arboretto después, la recompensa fue de uno de los amaneceres más bonitos del año y un día más de haber vencido la pereza. 📸 @julianpena90
. . ◾"Keep your eyes on the horizon and your nose to the wind!..." (Clint Eastwood)◾ . . @dgentrena @probiketool @seesense_cc @bp4design (handlebar) @maurten_official @stasdock.nl @bjorncycles (saddle) @outdoorevasion @vagosport @veloflex.it @brytonsport . #upoty#cyclingimages . . . @trekbikes @maviccycling