A lot of people ask me for advice and what has helped me keep to my diet so I’ve decided to start posting some of my top tips that have helped me a long the way. My first one being ‘slower the better’. Dieting takes a long time as it is and can often become very frustrating when you’re not losing the weight you want to lose quickly. Yet my top tip is don’t try lose it too quickly. The slower you lose the weight the less likely it’ll come back on. If you lose the weight off gradually, you ...
Can I even call this an after work snack? I’m hungry 🤦♀️😂 Left over Syn Free curry (0), half a pack of golden vegetable microwave rice (1 syn), 2 kiwis (S), strawberries (S) and a pineapple stick (S) #slimmingworldfood#slimmingworldjourney
Is it the same exact meal as yesterday with no green peppers and the chicken chopped up?? 🤔😀 guilty! Still on the chicken train tonight when I make some cajun chicken skewers grilled with wedges of mixed peppers and red onion. If they cut me open I'd be all 🐔 🤭 #slimmingworld#slimmingworlduk
Weighed in yesterday. This is a 2 week loss. I need to focus more! My diet is very hit and miss at the moment. • • Tonight’s motivation... scrolling through Instagram for recipe ideas. • • #slimmingworldjourney#slimmingworldlife
Wahoooo!!!! 😁😁 I really didn't expect this this week having been ill ... But yes!!! 😁👏❤️ So chuffed!! 🙂 I could have easily given up and written last week off but I'm so glad I stuck to it!! 😁 One step closer to the end game!! ... 🙂 Fingers crossed I can flush this flu completely now!! 🤞 #weighday#weighdayresults
Picture does not do this justice at all 🤦🏽♀️ I really wanted something nice for lunch and wanted to stay on plan so I made a Sw kfc wrap using my heb. Breakfast was fruit #slimmingworld#slimmingworldlife
Meal 42/93 . . Wowers do I need this feast!? 😁👏 My appetite has come back after a few days of not really wanting to eat!! ... But that's ok... This is allllllllll FREE!! 😁 Ham and tomato omelette, jacket spud, cheese (HexA) and beans, and salad for speeddd!! Last meal before tomorrows weigh in so no syns for me!! ✋🤞 Crossing everything that I've not gained tomorrow after the last few days!! 🤧😷🤒 ... #mumtumbegone#mumbod ...
It’s time for tights! As much as I LOVE summer, wearing floaty (smock - you know I like a smock) dresses, and basking in the sunshine, I also have a lot of respect for the winter as it means I can throw on the ol’ tummy tuck tights that come right up to my boobs and hide a multitude of sins! I’ve been so temped to weigh myself following my return weigh in at group on Tuesday, but I’ve resisted and the nerves are creeping in for next Tuesday even though it’s still ages away. Anyone else get ...
Afternoon snack 😍 Aldi muller light and 3 syns for sw salted caramel hi fi light bar. I am not counting muller lights as syns at all.. I’ve got this far with them being free so not changing now 🤨 #slimmingworldtreats#slimmingworldfood
🍴YESTERDAYS FOODS 🍴 On plan breakfast and lunch and an off plan dinner .... it’s was a blooming delicious dinner out tho . Due to having a very high dinner yesterday im trying to keep the syns lower today . 👍🏽 #myweightlosstranformation#slimmersofinstagram
Very true I always struggle at the weekend as I feel I deserve to eat what I want a very strange mentality and not sure where it came from 🤷🏻♀️ but I am getting better dreading Sunday’s weigh in already 😵 #weekend#dontbenaughty