These workouts are great - they combine both cardio & strength; and target all muscles - upper body, lower body and core. Best feeling when you roll out of bed the next morning aching 👌👌 #latergram . . #fit
Sometimes I think about the passion that has driven me for the last 30 years. Almost always it comes from a dark place. I’m just glad I can harness it now and use it to my benefit rather than my destruction. #workout#training
🐝Always bringing out the solid pad sessions👊🏼Kru Kob is by far the best trainer I have ever trained with and probably ever will train with. Even when I’m having an “off day” (that was this day lol) he will bring out your energy in a pad round..I honestly don’t know what it is! #muaythai#training
💚 Healthy loaf of berries & Oranges.Real delicious experience.Soreen! (fitness foods)are made for the season.This Sqidgy energy richly filled with adequate body requirements per day means that I have arrived at the right place.What a great healthy choice!!! . 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘 #health#fitness
It’s okay to treat yourself every now and then, but don’t lose focus on what your goals are and how you are going to achieve them! Best chocolate pudding at @nicebunsbyyomg for Valentines Day with my girl @kyraannefit #shredded#bodypositive
Evolve121 Results - 0| The show opens just a few minutes after our scheduled bell time with Trevin Adams (filling in for Lenny Leonard, who’s on vacation) and “Hardcore Giant” Ron Niemi in the ring to welcome us to the show and toss us right into the action. - 1| Josh Briggs defeats Curt Stallion. - 2| Joe Gacy defeats Trey Williams. After the match, Gacy decks Jon Williams with a headbutt, Alabama Slam and a powerbomb for him as well. - 3| JD Drake defeats Harlem Bravado. - 4| Aja Perera defeats Priscilla Kelly ...
Post #grit play time. Haven’t done pull ups in a while as I’ve been focusing on other goals in my training... Thought I’d give them a crack cause why not? This is my final set - Ft beautiful sweat lines 💦 🤦🏻♀️🤩 ... Shout out to my HIIT sista @biancasheed for today’s session - That cardio KILLED me🥵 #nolimits . . . . . fitnesslover
the way to have every session wakes the meaning of will ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ la forma de tener cada sesión despierta el significado de voluntad _________________________________________ #cardio#furtherfasterstronger
💚 Healthy loaf of berries & Oranges.Real delicious experience.Soreen! (fitness foods)are made for the season.This Sqidgy energy richly filled with adequate body requirements per day means that I have arrived at the right place.What a great healthy choice!!! . 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘 #cleaneating#gym
Brrr. It’s ice cold outside and the only place for us is inside in a heated home. But what about my dogs ? How are these dogs able to keep warm when sleeping? When they sleep they curl up with their tail over their nose, which traps the heat against their bodies. They are holding their heat well since the snow is not melted. #dogsofinstagram#dog
48/365 *Werbung unbezahlt, selbst gekauft* English below Guten Morgen #fitfam und einen schönen Sonntag Euch. :) Ich konnte leider kaum schlafen, mir war richtig heiß und ich habe schlimmen Magendruck, was natürlich vom Essen kommt... Daher gibt's für mich zum Frühstück nur eine Tasse Magen und Darm Tee, vielleicht auch zwei. 🙈 Meine Katzendame hat schon am Tee gerochen und schien nicht so begeistert, Mal sehen wie er schmeckt...😅 _____________________________________________ Good morning #fitfam and have a nice Sunday. :) Unfortunately, I could hardly sleep, I swet a lot and I have bad stomach pressure, which of course ...
Friends who complete together, stay together 👊🏼💪🏼 . . SO proud of all of us right now! @mel_otoole94, @nickholland10 and myself completed our first Team half @ironmantri, and @aaronzanevra smashed and did the whole thing alone. Killed it!!! What an amazing experience! Couldn’t ask for a better team to do it with 💪🏼 . . Time wise I was hoping to complete my bike leg anywhere between 3.5-4 hours, and I completed the 90km in 3:24.43, super happy with that effort 🥳 . . Bring on 2020 😈😈😈
wXw DeadEnd Results - 1| Avalanche & David Starr defeats Jurn Simmons & Timothy Thatcher (Tag Team Match) - 2| Toni Storm defeats Faye Jackson & Killer Kelly (wXw Women's Championship In A Three Way Match) After the match, Kelly takes the title and stares at Storm. - 3| The Rise (Ivan Kiev & Pete Bouncer) defeats Jay FK (Francis Kaspin & Jay Skillet) (wXw World Tag Team Championship Match) - 4| Walter defeats Veit Muller. After the match, David Starr comes out and pick his first round opponent for wXw16Carat. Both Walter & Starr stares ...
RPW HighStakes Results - 1| Josh Bodom defeats Angelico with the help of Sha Samuels. - 2| Team WhiteWolf (A-Kid & Carlos Romo) defeats The Besties In The World (Davey Vega & Mat Fitchett) (Tag Team Match) After the match, Bodom & Samuels attacks Team WhiteWolf. - 3| Zoe Lucas defeats Bea Priestley (RPW Undisputed British Women's Championship Match) - 4| CCK (Chris Brookes & Jonathan Gresham) defeats Aussie Open (Kyle Fletcher & Mark Davis) (Tag Team Match) - 5| El Phantasmo defeats MJF. - 6| MK McKinnan defeats Kip Sabian. - 7| ...
Jag kom ikapp denna vecka igen 🙏💪 Har varit förkyld så har inte kunnat tränat nåt, börjar känna mig bättre så snart ska jag dra igång med träningen igen!! 🙂👊 Ha en bra fredag! #weightloss#viktminskning